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Coping with Stress

COPING WITH STRESS EVALUATION

When Life Gets Tough, How Do You Show Up for Each Other?

Stress doesn’t just affect individuals — it impacts the whole relationship. How you and your partner navigate pressure, uncertainty, and emotional overload can either bring you closer… or create distance.

This test explores how each of you responds to life’s challenges — and whether your coping styles clash or complement each other. It’s a deep dive into your emotional resilience as a couple, helping you uncover how to support one another through highs, lows, and everything in between.

What You'll Learn:

  • Your individual stress response and coping mechanisms

  • How your styles impact relationship dynamics

  • Areas of compatibility (and tension) under pressure

  • Ways to build resilience together instead of apart

Understanding how your stress patterns interact is the first step toward more patience, compassion, and connection in tough times.

Ready to grow stronger, even when life gets messy?

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